Intro to Wellness

This light-hearted podcast introduces Sharon & Lucy’s series on wellness by discussing what it is and how it is relevant to our lives….Our REAL lives as patients, caregivers, family, friends, chemo coordinators and medical support team members. We briefly discuss the 5 areas of wellness and the importance of keeping these aspects of our lives as balanced as possible. As Paul Boesey once said, “We come into this world head first and go out feet first; in between, it is all a matter of balance.” Come, relax and listen as you determine whether your star out of balance and spinning through the sky.

After this podcast you can expect to see other podcasts posted (includes some amazing interviews) which will much more specifically target the following areas of wellness: Social, Emotional, Physical, Intellectual, and Spiritual.